The Most Effective Way to do it, is to do it

Specs

  • Available in Black
  • 6.3” / 16cm long smooth turning metal bearing handles
  • 10ft / 3m Length suitable for a height up to 6ft 6”
  • Fully adjustable to any height smaller than 6ft 6”
  • 2.5mm thin wire cable rope coated in plastic
  • Tangle proof cable packaged in a round coil to prevent bends, kinks or damage to your rope while shipping
  • For indoor use only (Note: If you skip outside, we recommend that you use a rubber or interlocking gym mat to prevent the wire from wearing out. This will also provide you with some cushioning if you are jumping on a hard surface)