Benefits of ab roller wheel exercise
Building a stable core helps you in all your physical activities and it helps decrease your risk of muscular injury. The exercise wheel is effective in strengthening your core not only because it targets your abs but also because it works the muscles of your lower back.
Your spine maintains its perfect position when your core muscles are well-balanced. This gives you good posture and provides a solid basis for the rest of your muscles and body movements.
The CSX Ab Wheel helps to prevent lower back pain as well as improves sports performance and every day movements such as standing on one foot, reaching over your head etc.
When you exercise with an ab wheel you have to support your whole body weight while you roll, this forces your core muscles to work together and contract as a group, whereas exercises that target only your abs or your back may result in a core muscular imbalance.
High quality parts
Manufactured with the Highest Quality Parts. Stylish smooth turning dual matt black plastic roller wheels with metal axle. They provide a snug fit with the foam handles and ensure no wheel wobble and stability while you roll.
Extra thick 15mm knee pad
15mm THICK Knee Pad Included made from NBR – the same material used in high quality expensive yoga mats – this is the only Ab Wheel on the market to include this quality and thickness of knee mat – no more aching knees!
What’s in the Box
- 2 x Foam Handles
- 1 x Metal Axle
- 2 x Wheels
- 1 x 15mm Knee Pad
- Assembly Instructions included with tips for using the Ab Roller wheel
Great Abs! – eBook
The Ultimate 12 Week Six Pack Abs Workout and Fitness Programme for Men and Women with an Ab Roller – Patrick Dale, renowned fitness writer, ex-marine, fitness trainer and author of three fitness books has written an eBook especially for CSX customers, designed to help you get the most from the Ab Wheel and set you up for optimum success towards a six pack in a healthy way. This is a fantastic program for all abilities and each section builds on the previous skills and strength developed.
- Smooth turning Dual matt black plastic roller wheels with metal axle
- Thick Padded Foam Handles – For extra comfort and grip
- 15mm Thick Knee Pad Included made from NBR – the same material used in high quality expensive yoga mats – this is the only Ab Wheel on the market to include this quality and thickness of knee mat
- Instructions included for assembly and tips for using the Ab Roller wheel
18 Months Limited Warranty
The CSX Dual Ab Roller Wheel with Knee Mat includes an 18 month limited warranty from the date you purchased. We take care of any defects or malfunctions with a REPLACEMENT OR FULL REFUND FREE OF CHARGE.
Click button below to download the full warranty card details and how to get service.Download Warranty Card
Instructions and Setup
Click on the button below to download a large print version of the CSX Dual Ab Roller Wheel with Knee Mat Instructions.Download Instruction Manual
Please also visit our CSX Dual Ab Roller Wheel with Knee Mat knowledgebase of articles in the support area where we provide additional tips and troubleshooting information for the CSX Dual Ab Roller Wheel with Knee Mat.